Happy New Year. Or is it?...
Happy New Year! Or is it? While January 1st is widely celebrated as the start of the new year, it's important to remember that this is a human-made construct. In nature, the new year starts in the spring, when the earth is rejuvenated and new life begins to bloom. Spring is a time of rebirth and renewal, as the cold winter gives way to warmer...
Stressed, tired, or anxious? Jjungl has you covered with these go-to hero products
Stress Awareness Week 7th-11th Nov Stress is part of life but it shouldn’t hijack our life. Mindfulness is a phrase that is thrown about in the press and on social media but what does it really mean? You don’t have to sit crossed-legged for hours in silence, nor do you have to spend ££££ on a wellness retreat. Here at Jjungl we...
Are you buying fake honey? Why you should think twice before buying yours from the supermarket
September is National Honey Month, which was originally set up to celebrate the beekeeping industry in the US but unfortunately, according to research commissioned by Food Safety Network, up to 76% of honey found in US grocery stores is either fake or has been processed to the point that majority of food laws around the world would prevent them from...
What does it mean to be mindful? Alexis of Soulful Healing explains...
We interview Alexis of Soulful Healing about what exactly meditation is and how it can be incorporated into a fuss-free daily routine Kelly: You hear a lot about mindfulness this and mindfulness that, and you should be more mindful, and so on. But what, exactly, is mindfulness? Could you please give us a definition? Alexis: For me,...
Bio-hack your health with adaptogens
Bio-hack your health with adaptogens Are you taking your vitamins, eating your greens, going to bed early, keeping hydrated yet still feeling sluggish, suffering from bouts of insomnia or struggling with skin breakouts? Then it is time to turn to Mother Nature to utilize one of the most powerful super herbs and mushrooms in her...
The best co-working spaces and laptop friendly cafes in London
The best co-working spaces and laptop friendly cafes in London Lockdown has truly changed the way we work forever. Home used to be our end of the day sanctuary, a place we yearned to go to when time lumbered on at the office. Now the acronym WFH is a permanent part of our vocabulary and its meaning, our new normality. Offices are...
The key to a better night’s sleep, lies in your feet by Reflexologist, Rosie O'Connor
Written by Rosie O'Connor, Clinical Reflexologist and founder of Rosie Reflexology Reflexology is a close-touch holistic therapy with its roots in a wide number of ancient medical modalities including Ayurvedic and Traditional Chinese Medicine. In this practice, your entire body is mapped onto your feet (hands, face and...